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Opening Your Heart - Elements of Backbending

Opening Your Heart - Elements of Backbending
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Price: £22.99
Availability: In Stock
Media: DVD
Artist: Michael Gannon
Barcode: 013964149562
Source: DIS-AAP149562
Label: Ashtanga Americas
Average Rating: Not Rated

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Opening Your Heart - Elements of Backbending

Learn the secrets of comfortable backbending! Cleanse your nervous system, eliminate back pain, develop an energized state of mind and free your heart.Gannon's Elements of Backbending sequences are intelligent and accessible practices that will complement all other forms of exercise you currently use.
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Biography: Michael Gannon

Yoga found Michael after 10 years of chaotic deal making in the American advertising and music business. Through his yoga practice he was awakened to incredible balancing benefits that would gradually change his life path. His time studying in India, learning the 1st, 2nd and 3rd series of the traditional ashtanga system has made him an advanced ashtangi authorized by Sri. K. Pattabhi Jois to teach. Michael's rare understanding and unique teaching style of the original vinyasa system supports the idea that yoga's transformational powers - physical, mental and spiritual - are available to all, slowly, slowly, through a daily ashtanga practice. He spends the year traveling and teaching workshops, trainings and retreats in North America, South America, Europe and Asia. Michael continues his studies every year in India with his Guru Pattabhi Jois and his assistant grandson Sharath Rangaswamy
You Tube Content: Michael Gannon - Opening Your Heart - Elements of Backbending